The day I discovered yoga was a great day. The day I decided to ditch weightlifting and embrace yoga as my primary form of exercise was perhaps en even greater day. Imagine that after years of attempting to enjoy types of physical activity that I just… didn’t – I finally found one I did like!… Read more
Showing all posts in Food & Health
How to Eat Budget-Friendly Sustainable Food: 6 Tips
In this post, I will share 6 tips on how to eat budget-friendly sustainable food. These are things that I have learned over the past 1-2 years, as I have become more aware of how much I spend on food and my food’s impact on the planet.… Read more
How to Make Sustainability and Financial Independence Common Goals
Sustainability and financial independence may seem like two very different sizes. One is aimed at reducing your environmental footprint, the other is primarily focused on building a solid financial foundation. Both are great ambitions! And I argue that they are also mutually supportive: the more you pursue one, the more you automatically pursue the other.… Read more